Tag Archives: stress

Red Light, Green Light, 1, 2, 3

August 29, 2013 – Recently I was reminded of the childhood game we used to play in the school yard during recess: Red Light, Green Light, 1, 2, 3 (“RLGL”). Remember the game? The person who’s IT turns away from … Continue reading

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Doggie Heaven

August 12, 2013 – Jackie and I decided to get away for a few days with our pack of three dogs. But where to go? Most campgrounds that allow dogs limit the number to, at most, 2 dogs. Our pack … Continue reading

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EXAMINING LIFE – LIVING THE MOMENT

April 24, 2013 – Ever find yourself daydreaming about the past or wondering about an alternative present? What about living with constant anticipation about what’s coming next? Lest you think this thinking is limited to people of a certain age, … Continue reading

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Nothing Left To Do But Smile, Smile, Smile

February 28, 2013 – The commonsensical notion that smiling can affect our moods and make us, and others, feel happier, has gotten a lot of press lately. Books on achieving happiness, research on effects of different types of smiles all … Continue reading

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Start Living Your Life! What’s Stopping You?

January 29, 2013 – I was driving down the Hutchinson River Parkway the other day, mulling over recent and upcoming events in my life and the lives of those around me. And I caught myself considering alternative courses my life … Continue reading

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“I Can’t Take This Anymore … Or Can I?”

December 26, 2012 – Our power came back on at 1:28AM late Saturday night/Sunday morning, November 4th: We were in the cold and dark for over 127 hours since Sandy took out the power in our area. Super Storm Sandy … Continue reading

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The Power of Venting

February 9, 2012 – While reading an article today on breaking impasses in mediation, the question was raised whether or not venting helps people get past their emotions in order to reach an agreement. Although the author of the article … Continue reading

Posted in Breathing, Career Success, Coaching Lawyers, Coaching Professionals, Dreams, Engagement, Happiness, Mediation, Meditation, Positive Change, Positive Psychology, Possibilities, Productivity, Pursuit of Happiness, Regrets, Relationship Success, Relaxing, Resilience, Strengths, Stress, Taoism, The Good Life, Uncategorized | Tagged , , , , , | Comments Off on The Power of Venting

Groundhog Day

February 2, 2012 – Today is Groundhog Day and Punxsutawney Phil told us to expect another six weeks of winter. Would that knowing the future could be so easy and effortless. Alas, we mortal humans don’t have it so easy. … Continue reading

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Stress Revisited

January 25, 2012 – One all too common challenge faced by everyone is stress. Stress is an integral part of life. Stress motivates us to accomplish our goals. As such, stress is desirable. Left unchecked, however, stress has the power … Continue reading

Posted in Breathing, Career Success, Coaching Lawyers, Coaching Professionals, Engagement, Happiness, Mediation, Meditation, Positive Change, Positive Psychology, Possibilities, Productivity, Pursuit of Happiness, Relationship Success, Relaxing, Resilience, Strengths, Stress, Uncategorized | Tagged , , | Comments Off on Stress Revisited