Category Archives: Transformational Change

Maintaining Drive and Engagement Even on Low Energy Days

Posted on June 3, 2013 by Adam J. Krim

June 3, 2013 – While driving to a client meeting last week, I was struck with my low energy level that day.  Not only that day – it seemed to me that I was in a low energy period for … Continue reading →

Posted in Breathing, Career Success, Coaching Lawyers, Coaching Professionals, Engagement, Happiness, Meditation, Positive Change, Possibilities, Productivity, Resilience, Strengths, Stress, Transformational Change, Uncategorized | Tagged , , | Comments Off on Maintaining Drive and Engagement Even on Low Energy Days

The Way of Self-Forgiveness

Posted on October 19, 2012 by Adam J. Krim

October 19, 2012 – The Jewish High Holy Days ended recently culminating with Yom Kippur, the Day of Atonement. It therefore occurs to me that a discussion of the concept of forgiveness – whether asking forgiveness of others or self-forgiveness … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Engagement, Happiness, Positive Change, Possibilities, Productivity, Pursuit of Happiness, Regrets, Relationship Success, Resilience, Strengths, Stress, Transformational Change, Uncategorized | Tagged , , , | Comments Off on The Way of Self-Forgiveness

No Such Thing as “Just a Meeting”

Posted on June 10, 2012 by Adam J. Krim

June 10, 2012 – My son is getting married this evening and I’ve been wondering what last minute fatherly advice I can give Asher. Listening to the seemingly endless planning for the wedding gave me my answer. And this advice … Continue reading →

Posted in Breathing, Coaching Lawyers, Coaching Professionals, Engagement, Happiness, Mediation, Positive Change, Possibilities, Productivity, Relationship Success, Resilience, Strengths, Stress, Transformational Change | Tagged , , , | Comments Off on No Such Thing as “Just a Meeting”

Furthering Creativity – A Tale of Two Keys (Part 3)

Posted on May 30, 2012 by Adam J. Krim

May 30, 2012 – In the first two parts of this topic, we discussed the two keys to furthering creativity: 1. Broadening your perspective helps you identify more dots to connect; and 2. Thinking outside the box helps you discover … Continue reading →

Posted in Breathing, Career Success, Coaching Lawyers, Coaching Professionals, Engagement, Happiness, Mediation, Positive Change, Positive Psychology, Possibilities, Productivity, Relationship Success, Resilience, Transformational Change, Uncategorized | Tagged , , | Comments Off on Furthering Creativity – A Tale of Two Keys (Part 3)

The Aimless Pursuit of Nothingness Or The Purposeful Creation of Somethingness

Posted on March 5, 2012 by Adam J. Krim

March 5, 2012 – Recently, while reading a review of Prof. Lawrence Krauss’ latest book, A Universe From Nothing, I was struck with the apparent similarities between the Universe and human experience. Krauss challenges the common assumption that nothingness is … Continue reading →

Posted in Breathing, Dreams, Engagement, Happiness, Mediation, Meditation, Positive Change, Possibilities, Pursuit of Happiness, Resilience, Transformational Change, Uncategorized | Tagged , , | Comments Off on The Aimless Pursuit of Nothingness Or The Purposeful Creation of Somethingness

Groundhog Day

Posted on February 2, 2012 by Adam J. Krim

February 2, 2012 – Today is Groundhog Day and Punxsutawney Phil told us to expect another six weeks of winter. Would that knowing the future could be so easy and effortless. Alas, we mortal humans don’t have it so easy. … Continue reading →

Posted in Breathing, Career Success, Coaching Professionals, Dreams, Engagement, Happiness, Mediation, Meditation, Positive Change, Positive Psychology, Possibilities, Productivity, Pursuit of Happiness, Relationship Success, Relaxing, Resilience, Strengths, Stress, The Good Life, Transformational Change, Uncategorized | Tagged , , , , , , | Comments Off on Groundhog Day

Creatures of Habit

Posted on December 6, 2011 by Adam J. Krim

December 6, 2011 – We are all creatures of habit, which is to say, we are all created by, and the products of, our habits. Habits, by and large, are good things. They provide the necessary shortcuts which enable us … Continue reading →

Posted in Breathing, Career Success, Coaching Lawyers, Coaching Professionals, Dreams, Engagement, Happiness, Mediation, Meditation, Positive Change, Positive Psychology, Possibilities, Productivity, Pursuit of Happiness, Regrets, Relationship Success, Relaxing, Resilience, Strengths, Stress, The Good Life, Transformational Change, Uncategorized | Comments Off on Creatures of Habit

Breathe and Relax

Posted on October 25, 2011 by Adam J. Krim

October 25, 2011 – Breathe. Relax. Two key words to live your life by. The two go hand in hand. In order to truly relax, you need to breathe naturally and calmly. And to breathe naturally and calmly you need to … Continue reading →

Posted in Breathing, Career Success, Coaching Lawyers, Coaching Professionals, Dreams, Engagement, Happiness, Mediation, Meditation, Positive Change, Positive Psychology, Possibilities, Productivity, Pursuit of Happiness, Regrets, Relationship Success, Relaxing, Resilience, Strengths, Stress, Taoism, The Good Life, Transformational Change, Uncategorized | Comments Off on Breathe and Relax

Sensationalism is Good for News – But not Life

Posted on September 12, 2011 by Adam J. Krim

September 12, 2011 – Looking at any newspaper headline, or listening to any news station, in the northeastern United States over the last month and you will have seen sensationalist newscasting/journalism at its finest. Disasters, real and anticipated, from earthquakes, … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Dreams, Engagement, Happiness, Mediation, Positive Change, Positive Psychology, Print the Legend, Productivity, Pursuit of Happiness, Regrets, Relationship Success, Resilience, Strengths, Stress, The Good Life, Transformational Change, Uncategorized | Comments Off on Sensationalism is Good for News – But not Life

In Gratitude to Blaze

Posted on August 16, 2011 by Adam J. Krim

August 16, 2011 – Yesterday, August 15th, was the 42nd anniversary of Woodstock.  Although I was a few years too young to attend, the Woodstock aura impacted me such that I felt as though I was there. Yesterday was also … Continue reading →

Posted in Career Success, Cesar Millan, Coaching Lawyers, Coaching Professionals, Dog Whisperer, Dreams, Engagement, Grateful Dead, Happiness, Mediation, Positive Change, Positive Psychology, Print the Legend, Productivity, Pursuit of Happiness, Regrets, Relationship Success, Resilience, Strengths, Stress, The Good Life, Transformational Change, Uncategorized, When the Legend Becomes Fact | Comments Off on In Gratitude to Blaze

Imagine the Possibilities

Posted on August 8, 2011 by Adam J. Krim

August 8, 2011 – So much has happened – so many changes – in my life this summer. All of them good things by any standard. In chronological order: we moved; my oldest son got engaged; and Jackie and I … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Dreams, Engagement, Happiness, Mediation, Positive Change, Positive Psychology, Productivity, Resilience, Strengths, Stress, The Good Life, Transformational Change, Uncategorized | Comments Off on Imagine the Possibilities

Prime Conditions for Being Engaged

Posted on May 23, 2011 by Adam J. Krim

May 23, 2011 – While at a meeting the other day, I mentioned some of the research and work I’m doing on engagement and the response from the other side of the table was a smile and the words “that’s a … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Dreams, Engagement, Grateful Dead, Happiness, Mediation, Positive Change, Positive Psychology, Print the Legend, Productivity, Pursuit of Happiness, Regrets, Relationship Success, Resilience, Strengths, Stress, The Good Life, Transformational Change, Uncategorized, When the Legend Becomes Fact | Comments Off on Prime Conditions for Being Engaged

The Funnel – Parts 1 and 2

Posted on April 13, 2011 by Adam J. Krim

PART 1 April 13, 2011 – Marketers and sales trainers often rely on the metaphor of the funnel as a visualization of the business growth process. We create a funnel with a wide opening on one side to pour in … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Dreams, Happiness, Mediation, Positive Change, Positive Psychology, Productivity, Pursuit of Happiness, Regrets, Relationship Success, Resilience, Strengths, Stress, The Good Life, Transformational Change, Uncategorized | Comments Off on The Funnel – Parts 1 and 2

Dream On

Posted on March 24, 2011 by Adam J. Krim

March 24, 2011 – We often talk about setting goals and devising action plans to achieve those goals. Such is the hallmark of first determining strategic plans and then tactical moves to achieve that strategy. We do this all the … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Dreams, Happiness, Mediation, Positive Change, Positive Psychology, Productivity, Pursuit of Happiness, Regrets, Relationship Success, Resilience, Strengths, Stress, The Good Life, Transformational Change, Uncategorized | Comments Off on Dream On

Long Live the Story

Posted on March 1, 2011 by Adam J. Krim

March 1, 2011 – We went to see Cesar Millan, the Dog Whisperer, last week at the Bergen PAC. The Dog Whisperer live onstage? Yes, you read correctly. Cesar is taking his dog rehabilitating, human training message on the road. … Continue reading →

Posted in Career Success, Cesar Millan, Coaching Lawyers, Coaching Professionals, Dog Whisperer, Happiness, Mediation, Positive Change, Positive Psychology, Print the Legend, Productivity, Pursuit of Happiness, Relationship Success, Resilience, Strengths, Stress, The Good Life, Transformational Change, Uncategorized, When the Legend Becomes Fact | Comments Off on Long Live the Story

In Memory of Doug Goldstein

Posted on February 19, 2011 by Adam J. Krim

February 18, 2011 –  Thursday morning I awoke to the sad news I had anticipated and dreaded: Doug Goldstein, a friend I’ve known since college, passed away the night before. Although not unexpected – Linda told me on Tuesday evening … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Grateful Dead, Happiness, Mediation, Positive Change, Positive Psychology, Productivity, Pursuit of Happiness, Relationship Success, Resilience, Strengths, Stress, The Good Life, Transformational Change, Uncategorized | Comments Off on In Memory of Doug Goldstein

New Direction – Mediation

Posted on December 8, 2010 by Adam J. Krim

December 8, 2010 – As you might have noticed, there were no issues of Res Ipsa News in October and November and no blog postings since early October. This was not an oversight – it was an intentional break to … Continue reading →

Posted in Happiness, Mediation, Positive Psychology, Pursuit of Happiness, Resilience, Strengths, The Good Life, Transformational Change, Uncategorized | Comments Off on New Direction – Mediation

To Label or Not to Label

Posted on October 12, 2010 by Adam J. Krim

October 10, 2010 – To label or not to label, that is the question.  Have you ever given serious consideration to the use of labels in your life?  Think about how often and easily we resort to labeling ourselves and … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Happiness, Positive Change, Positive Psychology, Productivity, Pursuit of Happiness, Relationship Success, Resilience, Strengths, Stress, The Good Life, Transformational Change, Uncategorized | Comments Off on To Label or Not to Label

Reflection, Introspection, Motivation.

Posted on September 13, 2010 by Adam J. Krim

September 13, 2010 – The unofficial end of summer (Labor Day) has come and gone.  The new school year has begun, and we are in the middle of the Jewish New Year season – a time traditionally devoted to reflection … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Happiness, Positive Change, Positive Psychology, Productivity, Pursuit of Happiness, Relationship Success, Resilience, Stress, The Good Life, Transformational Change, Uncategorized | Comments Off on Reflection, Introspection, Motivation.

‘Tis Easier Said Than Done

Posted on July 26, 2010 by Adam J. Krim

July 26, 2010 – Today is my father’s birthday.  Dad would have been 85.  At first blush, my dad had a charmed, easy life.  Dad graduated Harvard Law School, was an accomplished attorney, built a successful real estate business, was … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Happiness, Positive Change, Positive Psychology, Productivity, Pursuit of Happiness, Relationship Success, Resilience, Stress, The Good Life, Transformational Change, Uncategorized | Comments Off on ‘Tis Easier Said Than Done

Living In The Moment

Posted on June 28, 2010 by Adam J. Krim

June 27, 2010 –  Last night we went to see, hear and experience the Furthur concert in Coney Island.  Furthur, for those who don’t know, is the current incarnation of the Grateful Dead.  Let me begin by saying that the … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Happiness, Positive Change, Positive Psychology, Productivity, Pursuit of Happiness, Relationship Success, Resilience, Stress, The Good Life, Transformational Change, Uncategorized | Comments Off on Living In The Moment

Harnessing Stress, Part 1

Posted on May 7, 2010 by Adam J. Krim

May 7, 2010 – Stress caught up with me this week. Blindsided me, as a matter of fact. Going about my regular routine of work, writing, teaching, working out and, of course, family, I couldn’t figure out why I was … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Happiness, Positive Change, Positive Psychology, Productivity, Pursuit of Happiness, Relationship Success, Resilience, Stress, The Good Life, Transformational Change, Uncategorized | Comments Off on Harnessing Stress, Part 1

Resilience in the Face of Negativity

Posted on April 14, 2010 by Adam J. Krim

April 14, 2010 – I’ve spent a great deal of time over the last half year researching positive psychology and putting its teachings into practice. The fit between positive psychology and my coaching background is nearly seamless. And yesterday I … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Happiness, Positive Change, Positive Psychology, Productivity, Pursuit of Happiness, Relationship Success, Resilience, The Good Life, Transformational Change, Uncategorized | Comments Off on Resilience in the Face of Negativity

Southern Cally Meditations

Posted on April 13, 2010 by Adam J. Krim

March 20, 2010 – Sitting in the hotel dining room in LA this morning,  I was struck by just how different coaching my clients is from helping my children. I flew out to LA yesterday to spend a few days … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Happiness, Positive Change, Positive Psychology, Productivity, Pursuit of Happiness, Relationship Success, The Good Life, Transformational Change | Comments Off on Southern Cally Meditations

Transformational Change

Posted on February 14, 2010 by Adam J. Krim

February 14, 2010 –  A few days ago, while deleting old emails, I came across the farewell memo I wrote on the occasion of leaving a law firm eight years ago. My departure from that firm was not of my … Continue reading →

Posted in Career Success, Coaching Lawyers, Coaching Professionals, Happiness, Positive Change, Positive Psychology, Productivity, Pursuit of Happiness, Relationship Success, The Good Life, Transformational Change | Comments Off on Transformational Change